Question 1

What Should I Bring To My First Appointment?

Accepted Answer

• Bring a form of identification and any insurance information

• Gather your family's medical history before your visit.

• Write down any relevant information for easy reference.

• Bring a list of medications you're taking, including dosage details.

• Note any current healthcare issues or concerns you're experiencing.

• Expect your chiropractor to ask detailed questions during your consultation.

Question 2

What Should I Wear?

Accepted Answer

• Wear loose, comfortable clothes that allow easy movement: sweatpants, shorts, leggings, tank tops, baggy t-shirts, and gym clothes are recommended.

• Avoid tight clothes, formal wear, skirts, dresses, or anything restrictive.

• Skip jewelry or accessories that may interfere with adjustments; remove hoop earrings or dangling piercings.

• Opt for sneakers or flat shoes; dress shoes or heels may need to be removed depending on the choice.

• Avoid excessive layers; dressing lightly ensures comfort during your visit.

• Forgo dressy or professional attire that could restrict movement during therapy.

• If you have long hair, consider tying it back in a ponytail, bun, or headwrap for convenience.

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